Last week my playgroup had a playdate with a discussion about juggling and self-care. I wasn’t able to attend because I was juggling an appointment with my therapist into my schedule so I could do some self-care. The plan was to read an article about balance before the playdate in order to fuel the discussion.

I wanted to participate in the talk despite being unable to attend so I wrote an email with some of my thoughts. Well, it ended up more like a blog post. I share it here with minimal edits: Continue reading →