The Key to Being a Happy Mom? Don’t Sugar-Coat It

A Gaggle of Babies

Last week my playgroup had a playdate with a discussion about juggling and self-care. I wasn’t able to attend because I was juggling an appointment with my therapist into my schedule so I could do some self-care. The plan was to read an article about balance before the playdate in order to fuel the discussion.

I wanted to participate in the talk despite being unable to attend so I wrote an email with some of my thoughts. Well, it ended up more like a blog post. I share it here with minimal edits: Continue reading

Lessons Learned From My Little Buddha

Sleeping Baby

I hear children teach adults many wise life lessons. Less than two months old and Siddhartha has already taught me (inadvertently, I think) a huge one. I will be much happier if I simply accept that things will not always go according to plan. Not yet able to speak and he has already demonstrated for me the basic tenets of Buddhism. The difference between the way things are and the way we want things to be causes suffering. If we want to end suffering, we must eliminate our desires and accept things as they are. Continue reading