Last week my playgroup had a playdate with a discussion about juggling and self-care. I wasn’t able to attend because I was juggling an appointment with my therapist into my schedule so I could do some self-care. The plan was to read an article about balance before the playdate in order to fuel the discussion.
I wanted to participate in the talk despite being unable to attend so I wrote an email with some of my thoughts. Well, it ended up more like a blog post. I share it here with minimal edits: Continue reading
I put a lot of thought into how to be a happy mom. I’ve been seeing a therapist regularly for years to work on my tendency towards anxiety and depression. I had made a lot of progress. So much so that she told me at one point that she thought we could consider stopping my therapy if I weren’t about to become a mother. Continue reading
Am I happy being a work-at-home mom (the term I prefer to stay-at-home mom)? It is by far the most stressful job I’ve ever had and I do have a difficult time with the constant vigilance. Continue reading