I’ve been having a smoothie for breakfast almost every morning for the past few months. It gives me that sugary kick start I need in the morning, I crave sugar less (ok, just slightly less) during the day because I know I get to have a sweet snack in the morning, it’s easy to eat when my stomach is not quite ready for solid food and I look forward to the morning because I get to have something super yummy.
The problem with having a smoothie for breakfast every morning is that I go through the ingredients rather quickly. It’s not much of a problem since Costco has huge bags of frozen berries and mega jugs of juice, but I do wish their gynormous container of yogurt came in a non-fat variety. I had been switching between their large cheaper fatty version and Trader Joe’s smaller pricier non-fat plain yogurt, but it gets expensive and it’s a pain to go to the store regularly for yogurt or stock the fridge. Plus, what does one do with all those re-useable plastic containers?
I’ll tell you what one does, one makes their own yogurt at home and fills all those spare plastic containers right back up! As always, I followed the advice of a couple different recipes and incorporated the parts I preferred to create my own way of incubating bacteria. Here’s what I did: Continue reading